Gambia vs Pakistan
Gambia has a population of 2.4M, compared to Pakistan's 241.5M. Pakistan is 99.7 times more populous than Gambia. Economically, Pakistan ($371.6B) has a GDP 154.5 times larger than Gambia's ($2.4B). Pakistan covers 796,095 km², 74.5 times larger than Gambia's 10,689 km². Life expectancy in Pakistan stands at 67.6 years, 1.8 years higher than Gambia's 65.9 years.
GambiaPakistan| Population | -99.0%2.4M | +9868.1%241.5M |
| Area | -98.7%10,689 km² | +7347.8%796,095 km² |
| GDP | -99.4%$2.4B | +15350.6%$371.6B |
| GDP Per Capita | -41.1%$871.34 | +69.7%$1,478.773 |
| Life Expectancy | -2.6%65.9 yrs | +2.7%67.6 yrs |
| Infant Mortality | -32.5%33.8 | +48.2%50.1 |
| Literacy Rate | — | — |
| Unemployment | +20.3%6.5% | -16.9%5.4% |
| Capital | Banjul | Islamabad |
| Region | Africa | Asia |
| Languages | English | English, Urdu |
| Currencies | GMD (D) | PKR (₨) |
Last updated: March 2026
All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.
Population Comparison
Pakistan is 99.7 times more populous than Gambia, with 241.5M residents compared to 2.4M. Gambia is a nation of 2.4M people, while Pakistan is among the world's 15 most populous countries. In terms of population density, Gambia averages 227 people per km² (dense), while Pakistan averages 303 people per km² (dense). Gambia has grown at 2.52% annually over the past decade. Population growth data is not available for Pakistan.
Economy Comparison
Gambia is classified as a low-income economy, while Pakistan is classified as a lower-middle-income economy. The Pakistan economy ($371.6B) is 154.5 times larger than Gambia's ($2.4B). Gambia's GDP per capita of $871.34 is 60% below the regional average of 2,200 for Africa. Pakistan's GDP per capita of $1,478.773 is 87% below the regional average of 11,200 for Asia. On a per-capita basis, residents of Pakistan are on average 1.7 times wealthier than those in Gambia.
Health & Quality of Life
Life expectancy in Gambia is 65.9 years, compared to 67.6 years in Pakistan, a gap of 1.8 years. Pakistan (67.6 years) is 4.4 years below the global average of 72 years, while Gambia (65.9 years) is 6.1 years below the global average of 72 years. At 50.1 deaths per 1,000 live births, Pakistan's infant mortality is 48% higher than Gambia's 33.8.
Geographic Comparison
Pakistan (796,095 km²) is 74.5 times larger by land area than Gambia (10,689 km²). Gambia shares borders with 1 country, while Pakistan borders 4 countries. Gambia spans 1 timezone, compared to Pakistan's 1 timezone. Gambia lies in Africa, while Pakistan is located in Asia. Gambia is categorized within the Africa region (Western Africa), whereas Pakistan belongs to Asia (Southern Asia).
Key Differences
The most significant difference between Gambia and Pakistan is in GDP: Gambia's $2.4B compared to Pakistan's $371.6B represents a 99% gap. The most significant difference between Gambia and Pakistan is in population: Gambia's 2.4M compared to Pakistan's 241.5M represents a 99% gap. The most significant difference between Gambia and Pakistan is in land area: Gambia's 10,689 km² compared to Pakistan's 796,095 km² represents a 99% gap. These disparities reflect the broader structural differences between Gambia's low-income economy and Pakistan's lower-middle-income economy.
At a Glance: What the Numbers Mean
Living Standards
Pakistan has a GDP per capita of $1,478.773, which is 1.7x that of Gambia ($871.34). This gap reflects differences in economic development, industrial structure, and workforce productivity. In practical terms, average purchasing power in Pakistan is significantly higher, though cost of living differences partially offset the raw income gap.
Population Density
Pakistan is 1.3x more densely populated than Gambia (303 vs 227 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Gambia's lower density suggests more rural land use and potentially lower urban congestion.
Healthcare and Longevity
Citizens of Pakistan live an average of 1.8 years longer than those of Gambia (67.6 vs 65.9 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a moderate difference that could narrow with continued development.
Economic Momentum
Gambia's economy grew at 5.6% compared to Pakistan's 3.0%. Gambia's high growth rate suggests a rapidly developing economy with expanding opportunities.
Travel Comparison
Gambia vs Pakistan for Families
For family travel, Gambia generally edges ahead due to lower infant mortality (33.8 vs 50.1 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Pakistan offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly attractions, though Gambia's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.
Gambia vs Pakistan for Budget Travelers
Gambia is typically the more budget-friendly destination, with a GDP per capita of $871.34 translating to lower prices for accommodation, food, and local transport. Budget travelers in Gambia can expect to spend significantly less per day than in Pakistan. However, Pakistan may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.
Gambia vs Pakistan for Retirees
Pakistan's life expectancy of 67.6 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Gambia may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.
Gambia vs Pakistan Cost of Living
Pakistan's GDP per capita is 1.7x that of Gambia, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Pakistan, while Gambia offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city within each country. Major urban centers in Gambia can approach or exceed average costs in Pakistan's smaller cities.
Gambia vs Pakistan for Digital Nomads
For digital nomads choosing between Gambia and Pakistan, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Gambia spans 1 timezone while Pakistan covers 1. Gambia's lower cost of living makes it attractive for stretching remote income. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.
Frequently Asked Questions
Which is bigger, Gambia or Pakistan by population?
Pakistan is larger by population, with 241.5M residents compared to Gambia's 2.4M. Pakistan is 99.7 times more populous than Gambia.
Which country has a higher GDP, Gambia or Pakistan?
Pakistan has the higher GDP at $371.6B, compared to Gambia's $2.4B. Pakistan's economy is 154.5 times larger.
How does life expectancy compare between Gambia and Pakistan?
Pakistan has a higher life expectancy at 67.6 years, compared to Gambia's 65.9 years. The gap between the two countries is 1.8 years. Gambia's life expectancy is 6.1 years below the global average of 72 years, while Pakistan's is 4.4 years below the global average of 72 years.
Which country is larger by area, Gambia or Pakistan?
Pakistan is larger by land area, covering 796,095 km² compared to Gambia's 10,689 km². Pakistan is 74.5 times larger than Gambia.
What languages are spoken in Gambia and Pakistan?
Gambia recognizes the following official language: English. Pakistan recognizes: English, Urdu. Both countries share at least one common language.
Which country has lower inflation, Gambia or Pakistan?
Gambia has lower inflation at 11.6%, compared to Pakistan's 12.6%. Gambia's inflation is significantly above stable levels, at 3.3 times the global median, while Pakistan's rate is significantly above stable levels, at 3.6 times the global median.
Is Gambia or Pakistan better for a family holiday?
For family travel, Gambia generally edges ahead due to lower infant mortality (33.8 vs 50.1 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Pakistan offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly ...
Is Gambia or Pakistan cheaper to visit?
Gambia is typically the more budget-friendly destination, with a GDP per capita of $871.34 translating to lower prices for accommodation, food, and local transport. Budget travelers in Gambia can expect to spend significantly less per day than in Pakistan. However, Pakistan may offer better value in...
Is Gambia or Pakistan better for retirement?
Pakistan's life expectancy of 67.6 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Gambia may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, clima...
Is Gambia or Pakistan more expensive to live in?
Pakistan's GDP per capita is 1.7x that of Gambia, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Pakistan, while Gambia offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly...
Is Gambia or Pakistan better for digital nomads?
For digital nomads choosing between Gambia and Pakistan, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Gambia spans 1 timezone while Pakistan covers 1. Gambia's lower cost of living makes it attractive for stretching remote incom...