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Ghana vs Nepal

Ghana has a population of 33.7M, compared to Nepal's 29.9M. Ghana is 1.1 times more populous than Nepal. Economically, Ghana ($82.3B) has a GDP 1.9 times larger than Nepal's ($42.9B). Ghana covers 238,533 km², 1.6 times larger than Nepal's 147,181 km². Life expectancy in Nepal stands at 70.4 years, 4.9 years higher than Ghana's 65.5 years.

Metric
Flag of GhanaGhana
Flag of NepalNepal
Population
+12.8%33.7M
-11.4%29.9M
Area
+62.1%238,533 km²
-38.3%147,181 km²
GDP
+91.8%$82.3B
-47.9%$42.9B
GDP Per Capita
+65.2%$2,390.772
-39.5%$1,447.31
Life Expectancy
-6.9%65.5 yrs
+7.4%70.4 yrs
Infant Mortality
+21.0%28.2
-17.4%23.3
Literacy Rate
Unemployment
-71.5%3.0%
+251.3%10.5%
Capital
Accra
Kathmandu
Region
Africa
Asia
Languages
English
Nepali
Currencies
GHS (₵)
NPR (₨)

Last updated: March 2026

All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.

Population Comparison

Ghana is 1.1 times more populous than Nepal, with 33.7M residents compared to 29.9M. Ghana is a nation of 33.7M people, while Nepal is a nation of 29.9M people. In terms of population density, Ghana averages 141 people per km² (moderate), while Nepal averages 203 people per km² (dense). Ghana has grown at 2.12% annually over the past decade. Population growth data is not available for Nepal.

Economy Comparison

Ghana is classified as a lower-middle-income economy, while Nepal is classified as a lower-middle-income economy. The Ghana economy ($82.3B) is 1.9 times larger than Nepal's ($42.9B). Ghana's GDP per capita of $2,390.772 is 9% above the regional average of 2,200 for Africa. Nepal's GDP per capita of $1,447.31 is 87% below the regional average of 11,200 for Asia. On a per-capita basis, residents of Ghana are on average 1.7 times wealthier than those in Nepal.

Health & Quality of Life

Life expectancy in Ghana is 65.5 years, compared to 70.4 years in Nepal, a gap of 4.9 years. Nepal (70.4 years) is 1.6 years below the global average of 72 years, while Ghana (65.5 years) is 6.5 years below the global average of 72 years. At 28.2 deaths per 1,000 live births, Ghana's infant mortality is 21% higher than Nepal's 23.3.

Geographic Comparison

Ghana (238,533 km²) is 1.6 times larger by land area than Nepal (147,181 km²). Ghana shares borders with 3 countries, while Nepal borders 2 countries. Ghana spans 1 timezone, compared to Nepal's 1 timezone. Ghana lies in Africa, while Nepal is located in Asia. Ghana is categorized within the Africa region (Western Africa), whereas Nepal belongs to Asia (Southern Asia).

Key Differences

The most significant difference between Ghana and Nepal is in GDP: Ghana's $82.3B compared to Nepal's $42.9B represents a 48% gap. The most significant difference between Ghana and Nepal is in GDP per capita: Ghana's $2,390.772 compared to Nepal's $1,447.31 represents a 39% gap. The most significant difference between Ghana and Nepal is in land area: Ghana's 238,533 km² compared to Nepal's 147,181 km² represents a 38% gap. These disparities reflect the broader structural differences between Ghana's lower-middle-income economy and Nepal's lower-middle-income economy.

At a Glance: What the Numbers Mean

Living Standards

Ghana has a GDP per capita of $2,390.772, which is 1.7x that of Nepal ($1,447.31). This gap reflects differences in economic development, industrial structure, and workforce productivity. In practical terms, average purchasing power in Ghana is significantly higher, though cost of living differences partially offset the raw income gap.

Population Density

Nepal is 1.4x more densely populated than Ghana (203 vs 141 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Ghana's lower density suggests more rural land use and potentially lower urban congestion.

Healthcare and Longevity

Citizens of Nepal live an average of 4.9 years longer than those of Ghana (70.4 vs 65.5 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a moderate difference that could narrow with continued development.

Economic Momentum

Ghana's economy grew at 5.6% compared to Nepal's 3.7%. Ghana's high growth rate suggests a rapidly developing economy with expanding opportunities.

Travel Comparison

Ghana vs Nepal for Families

For family travel, Nepal generally edges ahead due to lower infant mortality (23.3 vs 28.2 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Ghana offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly attractions, though Nepal's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.

Ghana vs Nepal for Budget Travelers

Nepal is typically the more budget-friendly destination, with a GDP per capita of $1,447.31 translating to lower prices for accommodation, food, and local transport. Budget travelers in Nepal can expect to spend significantly less per day than in Ghana. However, Ghana may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.

Ghana vs Nepal for Retirees

Nepal's life expectancy of 70.4 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Ghana may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.

Ghana vs Nepal Cost of Living

Ghana's GDP per capita is 1.7x that of Nepal, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Ghana, while Nepal offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city within each country. Major urban centers in Nepal can approach or exceed average costs in Ghana's smaller cities.

Ghana vs Nepal for Digital Nomads

For digital nomads choosing between Ghana and Nepal, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Ghana spans 1 timezone while Nepal covers 1. Nepal's lower cost of living makes it attractive for stretching remote income. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.

Frequently Asked Questions

Which is bigger, Ghana or Nepal by population?

Ghana is larger by population, with 33.7M residents compared to Nepal's 29.9M. Ghana is 1.1 times more populous than Nepal.

Which country has a higher GDP, Ghana or Nepal?

Ghana has the higher GDP at $82.3B, compared to Nepal's $42.9B. Ghana's economy is 1.9 times larger.

How does life expectancy compare between Ghana and Nepal?

Nepal has a higher life expectancy at 70.4 years, compared to Ghana's 65.5 years. The gap between the two countries is 4.9 years. Ghana's life expectancy is 6.5 years below the global average of 72 years, while Nepal's is 1.6 years below the global average of 72 years.

Which country is larger by area, Ghana or Nepal?

Ghana is larger by land area, covering 238,533 km² compared to Nepal's 147,181 km². Ghana is 1.6 times larger than Nepal.

What languages are spoken in Ghana and Nepal?

Ghana recognizes the following official language: English. Nepal recognizes: Nepali. The two countries do not share an official language.

Which country has lower inflation, Ghana or Nepal?

Nepal has lower inflation at 4.7%, compared to Ghana's 22.8%. Nepal's inflation is moderately elevated above the global median of 3.5%, while Ghana's rate is severely elevated at 22.8%, a rate that erodes household purchasing power.

Is Ghana or Nepal better for a family holiday?

For family travel, Nepal generally edges ahead due to lower infant mortality (23.3 vs 28.2 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Ghana offers its own advantages, including more geographic diversity for road trips. Both countries have family-friendly attr...

Is Ghana or Nepal cheaper to visit?

Nepal is typically the more budget-friendly destination, with a GDP per capita of $1,447.31 translating to lower prices for accommodation, food, and local transport. Budget travelers in Nepal can expect to spend significantly less per day than in Ghana. However, Ghana may offer better value in speci...

Is Ghana or Nepal better for retirement?

Nepal's life expectancy of 70.4 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Ghana may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate p...

Is Ghana or Nepal more expensive to live in?

Ghana's GDP per capita is 1.7x that of Nepal, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Ghana, while Nepal offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city...

Is Ghana or Nepal better for digital nomads?

For digital nomads choosing between Ghana and Nepal, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Ghana spans 1 timezone while Nepal covers 1. Nepal's lower cost of living makes it attractive for stretching remote income. Both c...