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Guatemala vs Russia

Guatemala has a population of 18.1M, compared to Russia's 146.0M. Russia is 8.1 times more populous than Guatemala. Economically, Russia ($2.17T) has a GDP 19.2 times larger than Guatemala's ($113.2B). Russia covers 17,098,246 km², 157.0 times larger than Guatemala's 108,889 km². Life expectancy in Russia stands at 73.3 years, 0.7 years higher than Guatemala's 72.6 years.

Metric
Flag of GuatemalaGuatemala
Flag of RussiaRussia
Population
-87.6%18.1M
+707.7%146.0M
Area
-99.4%108,889 km²
+15602.5%17,098,246 km²
GDP
-94.8%$113.2B
+1820.4%$2.17T
GDP Per Capita
-58.7%$6,150.026
+142.1%$14,889.019
Life Expectancy
-0.9%72.6 yrs
+0.9%73.3 yrs
Infant Mortality
+383.8%17.9
-79.3%3.7
Literacy Rate
Unemployment
+22.1%2.6%
-18.1%2.1%
Capital
Guatemala City
Moscow
Region
Americas
Europe
Languages
Spanish
Russian
Currencies
GTQ (Q)
RUB (₽)

Last updated: March 2026

All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.

Population Comparison

Russia is 8.1 times more populous than Guatemala, with 146.0M residents compared to 18.1M. Guatemala is a nation of 18.1M people, while Russia is among the world's 15 most populous countries. In terms of population density, Guatemala averages 166 people per km² (moderate), while Russia averages 9 people per km² (sparse). While Guatemala has grown at 1.65% annually over the past decade, Russia has grown at 0.00% per year over the same period.

Economy Comparison

Guatemala is classified as a upper-middle-income economy, while Russia is classified as a high-income economy. The Russia economy ($2.17T) is 19.2 times larger than Guatemala's ($113.2B). Guatemala's GDP per capita of $6,150.026 is 54% below the regional average of 13,500 for Americas. Russia's GDP per capita of $14,889.019 is 47% below the regional average of 28,000 for Europe. On a per-capita basis, residents of Russia are on average 2.4 times wealthier than those in Guatemala.

Health & Quality of Life

Life expectancy in Guatemala is 72.6 years, compared to 73.3 years in Russia, a gap of 0.7 years. Russia (73.3 years) is 1.3 years above the global average of 72 years, while Guatemala (72.6 years) is 0.6 years above the global average of 72 years. At 17.9 deaths per 1,000 live births, Guatemala's infant mortality is 384% higher than Russia's 3.7.

Geographic Comparison

Russia (17,098,246 km²) is 157.0 times larger by land area than Guatemala (108,889 km²). Guatemala shares borders with 4 countries, while Russia borders 14 countries. Guatemala spans 1 timezone, compared to Russia's 9 timezones. Guatemala lies in North America, while Russia is located in Europe and Asia. Guatemala is categorized within the Americas region (Central America), whereas Russia belongs to Europe (Eastern Europe).

Key Differences

The most significant difference between Guatemala and Russia is in land area: Guatemala's 108,889 km² compared to Russia's 17,098,246 km² represents a 99% gap. The most significant difference between Guatemala and Russia is in GDP: Guatemala's $113.2B compared to Russia's $2.17T represents a 95% gap. The most significant difference between Guatemala and Russia is in population: Guatemala's 18.1M compared to Russia's 146.0M represents a 88% gap. These disparities reflect the broader structural differences between Guatemala's upper-middle-income economy and Russia's high-income economy.

At a Glance: What the Numbers Mean

Living Standards

Russia has a GDP per capita of $14,889.019, which is 2.4x that of Guatemala ($6,150.026). This gap reflects differences in economic development, industrial structure, and workforce productivity. In practical terms, average purchasing power in Russia is significantly higher, though cost of living differences partially offset the raw income gap.

Population Density

Guatemala is 19.4x more densely populated than Russia (166 vs 9 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Russia's lower density suggests more rural land use and potentially lower urban congestion.

Healthcare and Longevity

Citizens of Russia live an average of 0.7 years longer than those of Guatemala (73.3 vs 72.6 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a moderate difference that could narrow with continued development.

Economic Momentum

Russia's economy grew at 4.3% compared to Guatemala's 3.7%. Both countries show healthy growth, though Russia has a modest edge in economic dynamism.

Travel Comparison

Guatemala vs Russia for Families

For family travel, Russia generally edges ahead due to lower infant mortality (3.7 vs 17.9 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Guatemala offers its own advantages, including a more compact geography that is easier to navigate with children. Both countries have family-friendly attractions, though Russia's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.

Guatemala vs Russia for Budget Travelers

Guatemala is typically the more budget-friendly destination, with a GDP per capita of $6,150.026 translating to lower prices for accommodation, food, and local transport. Budget travelers in Guatemala can expect to spend significantly less per day than in Russia. However, Russia may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.

Guatemala vs Russia for Retirees

Russia's life expectancy of 73.3 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Guatemala may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.

Guatemala vs Russia Cost of Living

Russia's GDP per capita is 2.4x that of Guatemala, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Russia, while Guatemala offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city within each country. Major urban centers in Guatemala can approach or exceed average costs in Russia's smaller cities.

Guatemala vs Russia for Digital Nomads

For digital nomads choosing between Guatemala and Russia, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Guatemala spans 1 timezone while Russia covers 9. Guatemala's lower cost of living makes it attractive for stretching remote income. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.

Frequently Asked Questions

Which is bigger, Guatemala or Russia by population?

Russia is larger by population, with 146.0M residents compared to Guatemala's 18.1M. Russia is 8.1 times more populous than Guatemala.

Which country has a higher GDP, Guatemala or Russia?

Russia has the higher GDP at $2.17T, compared to Guatemala's $113.2B. Russia's economy is 19.2 times larger.

How does life expectancy compare between Guatemala and Russia?

Russia has a higher life expectancy at 73.3 years, compared to Guatemala's 72.6 years. The gap between the two countries is 0.7 years. Guatemala's life expectancy is 0.6 years above the global average of 72 years, while Russia's is 1.3 years above the global average of 72 years.

Which country is larger by area, Guatemala or Russia?

Russia is larger by land area, covering 17,098,246 km² compared to Guatemala's 108,889 km². Russia is 157.0 times larger than Guatemala.

What languages are spoken in Guatemala and Russia?

Guatemala recognizes the following official language: Spanish. Russia recognizes: Russian. The two countries do not share an official language.

Which country has lower inflation, Guatemala or Russia?

Guatemala has lower inflation at 2.9%, compared to Russia's 8.4%. Guatemala's inflation is within the 2-3% range considered stable by most central banks, while Russia's rate is significantly above stable levels, at 2.4 times the global median.

Is Guatemala or Russia better for a family holiday?

For family travel, Russia generally edges ahead due to lower infant mortality (3.7 vs 17.9 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Guatemala offers its own advantages, including a more compact geography that is easier to navigate with children. Both countr...

Is Guatemala or Russia cheaper to visit?

Guatemala is typically the more budget-friendly destination, with a GDP per capita of $6,150.026 translating to lower prices for accommodation, food, and local transport. Budget travelers in Guatemala can expect to spend significantly less per day than in Russia. However, Russia may offer better val...

Is Guatemala or Russia better for retirement?

Russia's life expectancy of 73.3 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Guatemala may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, clim...

Is Guatemala or Russia more expensive to live in?

Russia's GDP per capita is 2.4x that of Guatemala, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Russia, while Guatemala offers more purchasing power per dollar for everyday expenses. However, cost of living varies significant...

Is Guatemala or Russia better for digital nomads?

For digital nomads choosing between Guatemala and Russia, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Guatemala spans 1 timezone while Russia covers 9. Guatemala's lower cost of living makes it attractive for stretching remote ...

Population Growth — Guatemala

Population Growth — Russia