AfghanistanRussia
Afghanistan has a population of 43.8M, compared to Russia's 146.0M. Russia is 3.3 times more populous than Afghanistan. Russia covers 17,098,246 km², 26.2 times larger than Afghanistan's 652,230 km². Life expectancy in Russia stands at 73.3 years, 7.2 years higher than Afghanistan's 66.0 years.
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Metric
AfghanistanRussia| Population | 43.8M | 146.0M |
| Area | 652,230 km² | 17,098,246 km² |
| GDP | — | $2.17T |
| GDP Per Capita | — | $14,889.019 |
| Life Expectancy | 66.0 yrs | 73.3 yrs |
| Infant Mortality | 50.4 | 3.7 |
| Literacy Rate | — | — |
| Unemployment | 13.4% | 2.1% |
| Capital | Kabul | Moscow |
| Region | Asia | Europe |
| Languages | Dari, Pashto, Turkmen | Russian |
| Currencies | AFN (؋) | RUB (₽) |
Last updated: April 2026
All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.
Population Comparison
Russia is 3.3 times more populous than Afghanistan, with 146.0M residents compared to 43.8M. Afghanistan is a nation of 43.8M people, while Russia is among the world's 15 most populous countries. In terms of population density, Afghanistan averages 67 people per km² (moderate), while Russia averages 9 people per km² (sparse). While Afghanistan has grown at 2.74% annually over the past decade, Russia has grown at 0.00% per year over the same period.
Economy Comparison
Afghanistan is classified as a low-income economy, while Russia is classified as a high-income economy. Russia's GDP stands at $2.17T. GDP data is not available for Afghanistan. Economic indicator data is not available for Afghanistan. Russia's GDP per capita of $14,889.019 is 47% below the regional average of 28,000 for Europe.
Health & Quality of Life
Life expectancy in Afghanistan is 66.0 years, compared to 73.3 years in Russia, a gap of 7.2 years. Russia (73.3 years) is 1.3 years above the global average of 72 years, while Afghanistan (66.0 years) is 6.0 years below the global average of 72 years. At 50.4 deaths per 1,000 live births, Afghanistan's infant mortality is 1262% higher than Russia's 3.7.
Geographic Comparison
Russia (17,098,246 km²) is 26.2 times larger by land area than Afghanistan (652,230 km²). Afghanistan shares borders with 6 countries, while Russia borders 14 countries. Afghanistan spans 1 timezone, compared to Russia's 9 timezones. Both Afghanistan and Russia are located in Asia. Afghanistan is categorized within the Asia region (Southern Asia), whereas Russia belongs to Europe (Eastern Europe).
Key Differences
The most significant difference between Afghanistan and Russia is in land area: Afghanistan's 652,230 km² compared to Russia's 17,098,246 km² represents a 96% gap. The most significant difference between Afghanistan and Russia is in infant mortality: Afghanistan's 50.4 per 1,000 compared to Russia's 3.7 per 1,000 represents a 93% gap. The most significant difference between Afghanistan and Russia is in population: Afghanistan's 43.8M compared to Russia's 146.0M represents a 70% gap. These disparities reflect the broader structural differences between Afghanistan's low-income economy and Russia's high-income economy.
At a Glance: What the Numbers Mean
Population Density
Afghanistan is 7.9x more densely populated than Russia (67 vs 9 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Russia's lower density suggests more rural land use and potentially lower urban congestion.
Healthcare and Longevity
Citizens of Russia live an average of 7.2 years longer than those of Afghanistan (73.3 vs 66.0 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a substantial gap that suggests significant differences in healthcare systems and overall living conditions.
Travel Comparison
Afghanistan vs Russia for Families
For family travel, Russia generally edges ahead due to lower infant mortality (3.7 vs 50.4 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Afghanistan offers its own advantages, including a more compact geography that is easier to navigate with children. Both countries have family-friendly attractions, though Russia's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.
Afghanistan vs Russia for Budget Travelers
Afghanistan is typically the more budget-friendly destination, with a GDP per capita of lower levels translating to lower prices for accommodation, food, and local transport. Budget travelers in Afghanistan can expect to spend significantly less per day than in Russia. However, Russia may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.
Afghanistan vs Russia for Retirees
Russia's life expectancy of 73.3 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Afghanistan may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.
Afghanistan vs Russia for Digital Nomads
For digital nomads choosing between Afghanistan and Russia, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Afghanistan spans 1 timezone while Russia covers 9. Cost of living varies by city in both countries. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.
Frequently Asked Questions
Which is bigger, Afghanistan or Russia by population?
Russia is larger by population, with 146.0M residents compared to Afghanistan's 43.8M. Russia is 3.3 times more populous than Afghanistan.
Which country has a higher GDP, Afghanistan or Russia?
GDP data is not available for Afghanistan. Please refer to the World Bank for the most current figures.
How does life expectancy compare between Afghanistan and Russia?
Russia has a higher life expectancy at 73.3 years, compared to Afghanistan's 66.0 years. The gap between the two countries is 7.2 years. Afghanistan's life expectancy is 6.0 years below the global average of 72 years, while Russia's is 1.3 years above the global average of 72 years.
Which country is larger by area, Afghanistan or Russia?
Russia is larger by land area, covering 17,098,246 km² compared to Afghanistan's 652,230 km². Russia is 26.2 times larger than Afghanistan.
What languages are spoken in Afghanistan and Russia?
Afghanistan recognizes the following languages: Dari, Pashto, Turkmen. Russia recognizes: Russian. The two countries do not share an official language.
Which country has lower inflation, Afghanistan or Russia?
Afghanistan has lower inflation at -6.6%, compared to Russia's 8.4%. Afghanistan's inflation is within the 2-3% range considered stable by most central banks, while Russia's rate is significantly above stable levels, at 2.4 times the global median.
Is Afghanistan or Russia better for a family holiday?
For family travel, Russia generally edges ahead due to lower infant mortality (3.7 vs 50.4 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Afghanistan offers its own advantages, including a more compact geography that is easier to navigate with children. Both coun...
Is Afghanistan or Russia cheaper to visit?
Afghanistan is typically the more budget-friendly destination, with a GDP per capita of lower levels translating to lower prices for accommodation, food, and local transport. Budget travelers in Afghanistan can expect to spend significantly less per day than in Russia. However, Russia may offer bett...
Is Afghanistan or Russia better for retirement?
Russia's life expectancy of 73.3 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Afghanistan may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, cl...
Is Afghanistan or Russia better for digital nomads?
For digital nomads choosing between Afghanistan and Russia, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Afghanistan spans 1 timezone while Russia covers 9. Cost of living varies by city in both countries. Both countries have gr...
Population Growth
Afghanistan, 1994 to 2023
Population Growth
Russia, 1994 to 2023