Sudan vs Mozambique
Sudan has a population of 51.7M, compared to Mozambique's 34.1M. Sudan is 1.5 times more populous than Mozambique. Economically, Sudan ($49.7B) has a GDP 2.2 times larger than Mozambique's ($22.7B). Sudan covers 1,886,068 km², 2.4 times larger than Mozambique's 801,590 km². Life expectancy in Sudan stands at 66.3 years, 2.7 years higher than Mozambique's 63.6 years.
SudanMozambique| Population | +51.5%51.7M | -34.0%34.1M |
| Area | +135.3%1,886,068 km² | -57.5%801,590 km² |
| GDP | +118.4%$49.7B | -54.2%$22.7B |
| GDP Per Capita | +49.9%$984.608 | -33.3%$656.777 |
| Life Expectancy | +4.3%66.3 yrs | -4.1%63.6 yrs |
| Infant Mortality | -13.7%39.2 | +15.8%45.4 |
| Literacy Rate | — | — |
| Unemployment | — | 6.6% |
| Capital | Khartoum | Maputo |
| Region | Africa | Africa |
| Languages | Arabic, English | Portuguese |
| Currencies | SDG (ج.س) | MZN (MT) |
Last updated: March 2026
All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.
Population Comparison
Sudan is 1.5 times more populous than Mozambique, with 51.7M residents compared to 34.1M. Sudan is among the world's 30 most populous countries, while Mozambique is a nation of 34.1M people. In terms of population density, Sudan averages 27 people per km² (sparse), while Mozambique averages 43 people per km² (sparse). Mozambique has grown at 2.99% annually over the past decade. Population growth data is not available for Sudan.
Economy Comparison
Sudan is classified as a low-income economy, while Mozambique is classified as a low-income economy. The Sudan economy ($49.7B) is 2.2 times larger than Mozambique's ($22.7B). Sudan's GDP per capita of $984.608 is 55% below the regional average of 2,200 for Africa. Mozambique's GDP per capita of $656.777 is 70% below the regional average of 2,200 for Africa. On a per-capita basis, residents of Sudan are on average 1.5 times wealthier than those in Mozambique.
Health & Quality of Life
Life expectancy in Sudan is 66.3 years, compared to 63.6 years in Mozambique, a gap of 2.7 years. Sudan (66.3 years) is 5.7 years below the global average of 72 years, while Mozambique (63.6 years) is 8.4 years below the global average of 72 years. At 45.4 deaths per 1,000 live births, Mozambique's infant mortality is 16% higher than Sudan's 39.2.
Geographic Comparison
Sudan (1,886,068 km²) is 2.4 times larger by land area than Mozambique (801,590 km²). Sudan shares borders with 7 countries, while Mozambique borders 6 countries. Sudan spans 1 timezone, compared to Mozambique's 1 timezone. Both Sudan and Mozambique are located in Africa. Both countries fall within the Africa region, though they occupy different subregions: Northern Africa and Eastern Africa.
Key Differences
The most significant difference between Sudan and Mozambique is in land area: Sudan's 1,886,068 km² compared to Mozambique's 801,590 km² represents a 57% gap. The most significant difference between Sudan and Mozambique is in GDP: Sudan's $49.7B compared to Mozambique's $22.7B represents a 54% gap. The most significant difference between Sudan and Mozambique is in population: Sudan's 51.7M compared to Mozambique's 34.1M represents a 34% gap. These disparities reflect the broader structural differences between Sudan's low-income economy and Mozambique's low-income economy.
At a Glance: What the Numbers Mean
Living Standards
Sudan has a GDP per capita of $984.608, which is 1.5x that of Mozambique ($656.777). This gap reflects differences in economic development, industrial structure, and workforce productivity. In practical terms, average purchasing power in Sudan is significantly higher, though cost of living differences partially offset the raw income gap.
Population Density
Mozambique is 1.6x more densely populated than Sudan (43 vs 27 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Sudan's lower density suggests more rural land use and potentially lower urban congestion.
Healthcare and Longevity
Citizens of Sudan live an average of 2.7 years longer than those of Mozambique (66.3 vs 63.6 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a moderate difference that could narrow with continued development.
Economic Momentum
Mozambique's economy grew at 2.1% compared to Sudan's -14.0%. Both countries show healthy growth, though Mozambique has a modest edge in economic dynamism. Sudan's negative growth indicates economic contraction.
Travel Comparison
Sudan vs Mozambique for Families
For family travel, Sudan generally edges ahead due to lower infant mortality (39.2 vs 45.4 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Mozambique offers its own advantages, including a more compact geography that is easier to navigate with children. Both countries have family-friendly attractions, though Sudan's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.
Sudan vs Mozambique for Budget Travelers
Mozambique is typically the more budget-friendly destination, with a GDP per capita of $656.777 translating to lower prices for accommodation, food, and local transport. Budget travelers in Mozambique can expect to spend significantly less per day than in Sudan. However, Sudan may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.
Sudan vs Mozambique for Retirees
Sudan's life expectancy of 66.3 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Mozambique may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.
Sudan vs Mozambique Cost of Living
Sudan's GDP per capita is 1.5x that of Mozambique, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Sudan, while Mozambique offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city within each country. Major urban centers in Mozambique can approach or exceed average costs in Sudan's smaller cities.
Sudan vs Mozambique for Digital Nomads
For digital nomads choosing between Sudan and Mozambique, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Sudan spans 1 timezone while Mozambique covers 1. Mozambique's lower cost of living makes it attractive for stretching remote income. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.
Frequently Asked Questions
Which is bigger, Sudan or Mozambique by population?
Sudan is larger by population, with 51.7M residents compared to Mozambique's 34.1M. Sudan is 1.5 times more populous than Mozambique.
Which country has a higher GDP, Sudan or Mozambique?
Sudan has the higher GDP at $49.7B, compared to Mozambique's $22.7B. Sudan's economy is 2.2 times larger.
How does life expectancy compare between Sudan and Mozambique?
Sudan has a higher life expectancy at 66.3 years, compared to Mozambique's 63.6 years. The gap between the two countries is 2.7 years. Sudan's life expectancy is 5.7 years below the global average of 72 years, while Mozambique's is 8.4 years below the global average of 72 years.
Which country is larger by area, Sudan or Mozambique?
Sudan is larger by land area, covering 1,886,068 km² compared to Mozambique's 801,590 km². Sudan is 2.4 times larger than Mozambique.
What languages are spoken in Sudan and Mozambique?
Sudan recognizes the following languages: Arabic, English. Mozambique recognizes: Portuguese. The two countries do not share an official language.
Which country has lower inflation, Sudan or Mozambique?
Inflation data is not available for Sudan. Mozambique's inflation rate is 4.1%.
Is Sudan or Mozambique better for a family holiday?
For family travel, Sudan generally edges ahead due to lower infant mortality (39.2 vs 45.4 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Mozambique offers its own advantages, including a more compact geography that is easier to navigate with children. Both count...
Is Sudan or Mozambique cheaper to visit?
Mozambique is typically the more budget-friendly destination, with a GDP per capita of $656.777 translating to lower prices for accommodation, food, and local transport. Budget travelers in Mozambique can expect to spend significantly less per day than in Sudan. However, Sudan may offer better value...
Is Sudan or Mozambique better for retirement?
Sudan's life expectancy of 66.3 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Mozambique may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, clim...
Is Sudan or Mozambique more expensive to live in?
Sudan's GDP per capita is 1.5x that of Mozambique, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Sudan, while Mozambique offers more purchasing power per dollar for everyday expenses. However, cost of living varies significant...
Is Sudan or Mozambique better for digital nomads?
For digital nomads choosing between Sudan and Mozambique, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Sudan spans 1 timezone while Mozambique covers 1. Mozambique's lower cost of living makes it attractive for stretching remote...