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Mozambique vs Pakistan

Mozambique has a population of 34.1M, compared to Pakistan's 241.5M. Pakistan is 7.1 times more populous than Mozambique. Economically, Pakistan ($371.6B) has a GDP 16.3 times larger than Mozambique's ($22.7B). Mozambique covers 801,590 km², 1.0 times larger than Pakistan's 796,095 km². Life expectancy in Pakistan stands at 67.6 years, 4.0 years higher than Mozambique's 63.6 years.

Metric
Flag of MozambiqueMozambique
Flag of PakistanPakistan
Population
-85.9%34.1M
+608.4%241.5M
Area
+0.7%801,590 km²
-0.7%796,095 km²
GDP
-93.9%$22.7B
+1533.6%$371.6B
GDP Per Capita
-55.6%$656.777
+125.2%$1,478.773
Life Expectancy
-6.0%63.6 yrs
+6.3%67.6 yrs
Infant Mortality
-9.4%45.4
+10.4%50.1
Literacy Rate
Unemployment
+22.3%6.6%
-18.2%5.4%
Capital
Maputo
Islamabad
Region
Africa
Asia
Languages
Portuguese
English, Urdu
Currencies
MZN (MT)
PKR (₨)

Last updated: March 2026

All data sourced from World Bank Open Data (2025) and REST Countries API. Economic data may reflect most recent available year.

Population Comparison

Pakistan is 7.1 times more populous than Mozambique, with 241.5M residents compared to 34.1M. Mozambique is a nation of 34.1M people, while Pakistan is among the world's 15 most populous countries. In terms of population density, Mozambique averages 43 people per km² (sparse), while Pakistan averages 303 people per km² (dense). Mozambique has grown at 2.99% annually over the past decade. Population growth data is not available for Pakistan.

Economy Comparison

Mozambique is classified as a low-income economy, while Pakistan is classified as a lower-middle-income economy. The Pakistan economy ($371.6B) is 16.3 times larger than Mozambique's ($22.7B). Mozambique's GDP per capita of $656.777 is 70% below the regional average of 2,200 for Africa. Pakistan's GDP per capita of $1,478.773 is 87% below the regional average of 11,200 for Asia. On a per-capita basis, residents of Pakistan are on average 2.3 times wealthier than those in Mozambique.

Health & Quality of Life

Life expectancy in Mozambique is 63.6 years, compared to 67.6 years in Pakistan, a gap of 4.0 years. Pakistan (67.6 years) is 4.4 years below the global average of 72 years, while Mozambique (63.6 years) is 8.4 years below the global average of 72 years. At 50.1 deaths per 1,000 live births, Pakistan's infant mortality is 10% higher than Mozambique's 45.4.

Geographic Comparison

Mozambique (801,590 km²) is 1.0 times larger by land area than Pakistan (796,095 km²). Mozambique shares borders with 6 countries, while Pakistan borders 4 countries. Mozambique spans 1 timezone, compared to Pakistan's 1 timezone. Mozambique lies in Africa, while Pakistan is located in Asia. Mozambique is categorized within the Africa region (Eastern Africa), whereas Pakistan belongs to Asia (Southern Asia).

Key Differences

The most significant difference between Mozambique and Pakistan is in GDP: Mozambique's $22.7B compared to Pakistan's $371.6B represents a 94% gap. The most significant difference between Mozambique and Pakistan is in population: Mozambique's 34.1M compared to Pakistan's 241.5M represents a 86% gap. The most significant difference between Mozambique and Pakistan is in GDP per capita: Mozambique's $656.777 compared to Pakistan's $1,478.773 represents a 56% gap. These disparities reflect the broader structural differences between Mozambique's low-income economy and Pakistan's lower-middle-income economy.

At a Glance: What the Numbers Mean

Living Standards

Pakistan has a GDP per capita of $1,478.773, which is 2.3x that of Mozambique ($656.777). This gap reflects differences in economic development, industrial structure, and workforce productivity. In practical terms, average purchasing power in Pakistan is significantly higher, though cost of living differences partially offset the raw income gap.

Population Density

Pakistan is 7.1x more densely populated than Mozambique (303 vs 43 people per km²). Higher density typically correlates with more urbanization, greater demand for public transit, and higher housing costs. Mozambique's lower density suggests more rural land use and potentially lower urban congestion.

Healthcare and Longevity

Citizens of Pakistan live an average of 4.0 years longer than those of Mozambique (67.6 vs 63.6 years). This gap reflects differences in healthcare access, nutrition, public health infrastructure, and environmental factors. This is a moderate difference that could narrow with continued development.

Economic Momentum

Pakistan's economy grew at 3.0% compared to Mozambique's 2.1%. Both countries show healthy growth, though Pakistan has a modest edge in economic dynamism.

Travel Comparison

Mozambique vs Pakistan for Families

For family travel, Mozambique generally edges ahead due to lower infant mortality (45.4 vs 50.1 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Pakistan offers its own advantages, including a more compact geography that is easier to navigate with children. Both countries have family-friendly attractions, though Mozambique's higher GDP per capita typically correlates with better tourist infrastructure, public transport, and English-language availability.

Mozambique vs Pakistan for Budget Travelers

Mozambique is typically the more budget-friendly destination, with a GDP per capita of $656.777 translating to lower prices for accommodation, food, and local transport. Budget travelers in Mozambique can expect to spend significantly less per day than in Pakistan. However, Pakistan may offer better value in specific categories such as intercity transport or package deals. Shoulder season travel in either country helps reduce costs further.

Mozambique vs Pakistan for Retirees

Pakistan's life expectancy of 67.6 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Mozambique may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, climate preferences, and proximity to international airports. Both countries have established expat communities, though the specific visa options and healthcare quality vary by region within each country.

Mozambique vs Pakistan Cost of Living

Pakistan's GDP per capita is 2.3x that of Mozambique, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Pakistan, while Mozambique offers more purchasing power per dollar for everyday expenses. However, cost of living varies significantly by city within each country. Major urban centers in Mozambique can approach or exceed average costs in Pakistan's smaller cities.

Mozambique vs Pakistan for Digital Nomads

For digital nomads choosing between Mozambique and Pakistan, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Mozambique spans 1 timezone while Pakistan covers 1. Mozambique's lower cost of living makes it attractive for stretching remote income. Both countries have growing digital nomad communities, though specific visa requirements for remote workers differ and should be verified before committing to a longer stay.

Frequently Asked Questions

Which is bigger, Mozambique or Pakistan by population?

Pakistan is larger by population, with 241.5M residents compared to Mozambique's 34.1M. Pakistan is 7.1 times more populous than Mozambique.

Which country has a higher GDP, Mozambique or Pakistan?

Pakistan has the higher GDP at $371.6B, compared to Mozambique's $22.7B. Pakistan's economy is 16.3 times larger.

How does life expectancy compare between Mozambique and Pakistan?

Pakistan has a higher life expectancy at 67.6 years, compared to Mozambique's 63.6 years. The gap between the two countries is 4.0 years. Mozambique's life expectancy is 8.4 years below the global average of 72 years, while Pakistan's is 4.4 years below the global average of 72 years.

Which country is larger by area, Mozambique or Pakistan?

Mozambique is larger by land area, covering 801,590 km² compared to Pakistan's 796,095 km². Mozambique is 1.0 times larger than Pakistan.

What languages are spoken in Mozambique and Pakistan?

Mozambique recognizes the following official language: Portuguese. Pakistan recognizes: English, Urdu. The two countries do not share an official language.

Which country has lower inflation, Mozambique or Pakistan?

Mozambique has lower inflation at 4.1%, compared to Pakistan's 12.6%. Mozambique's inflation is moderately elevated above the global median of 3.5%, while Pakistan's rate is significantly above stable levels, at 3.6 times the global median.

Is Mozambique or Pakistan better for a family holiday?

For family travel, Mozambique generally edges ahead due to lower infant mortality (45.4 vs 50.1 per 1,000), which is a useful proxy for healthcare infrastructure and child safety. Pakistan offers its own advantages, including a more compact geography that is easier to navigate with children. Both co...

Is Mozambique or Pakistan cheaper to visit?

Mozambique is typically the more budget-friendly destination, with a GDP per capita of $656.777 translating to lower prices for accommodation, food, and local transport. Budget travelers in Mozambique can expect to spend significantly less per day than in Pakistan. However, Pakistan may offer better...

Is Mozambique or Pakistan better for retirement?

Pakistan's life expectancy of 67.6 years suggests stronger healthcare infrastructure, which is a key factor for retirees. Mozambique may offer a lower cost of living, which stretches pension income further. Key considerations for retirees include visa and residency requirements, healthcare access, c...

Is Mozambique or Pakistan more expensive to live in?

Pakistan's GDP per capita is 2.3x that of Mozambique, which generally correlates with a higher cost of living. Housing, dining out, and services tend to be more expensive in Pakistan, while Mozambique offers more purchasing power per dollar for everyday expenses. However, cost of living varies signi...

Is Mozambique or Pakistan better for digital nomads?

For digital nomads choosing between Mozambique and Pakistan, key factors include internet infrastructure, visa policies, cost of living, and timezone compatibility with clients. Mozambique spans 1 timezone while Pakistan covers 1. Mozambique's lower cost of living makes it attractive for stretching ...